by The Medical Sanctuary | Jun 10, 2019 | Chiropractor, Health, Homoeopath, Massage, Naturopath, Naturopathy, Osteopathy, Recipes
The Medical Sanctuary Holistic Medical Centre Aromatherapy is so much more than you might have first expected. This is a holistic therapy using extracts and essential oils in a variety of ways to increase wellbeing and support better health. Aromatherapy blends are...
by The Medical Sanctuary | Jul 17, 2018 | Chiropractor, Health, Massage, Naturopath
Massage is not just a luxury to be enjoyed every now and then when you think you deserve it (which is never often enough). Instead massage is an essential part of any well balanced health and wellbeing regime. Many people think of massage in the sense of a relaxation...
by The Medical Sanctuary | Jun 9, 2017 | Chiropractor, Health, Womans Health
Could your fluid retention and chronic sinusitis be due to lymphatic congestion? by Dr Elen ApThomas Could your fluid retention and chronic sinusitis be due to lymphatic congestion? Many of us give little thought to our lymphatic system. It is the network of vessels...
by The Medical Sanctuary | Apr 27, 2016 | Chiropractor, Health
Words by Karen Hall, Chiropractor Were your kids exhausted by the end of the term, barely able to sit up straight? Are they hoping to slump over any available device as much as possible these holidays? Here are some easy suggestions on how to use the holiday “slouch...
by The Medical Sanctuary | Sep 5, 2015 | Children, Chiropractor, Health, Massage
It’s after school and as you walk past your child’s room you look in delight at your child doing their homework. Then you pause and really look, noticing the way they are hunched over their desk. Your own shoulders and neck start to ache at the thought of holding that...
by The Medical Sanctuary | Jul 12, 2015 | Chiropractor, Health, Massage, Naturopathy, Osteopathy, Personal Growth
One of my long term goals is to set up holistic rehab facilities for patients withdrawing from psychiatric medications. What I have witnessed, in my practice, around bezodiazepine (“anti-anxiety”) medication dependence has been sobering. There is, finally, an emerging...
